A personal trainer at the fitness center of Shangri.La Hotel Harbin demonstrates how to use the gym equipment to customers and staff members on June 9. The hotel organized a themed activity on June 6 to improve people’s awareness of maintaining their mental and physical health by taking regular exercise, on the annual Global Wellness Day. Professionals are employed by the hotel to teach fitness skills and share diet tips. [Photo/provided to China Daily]

 Customers and staff members of Shangri.La Hotel Harbin learn how to use gym equipment under the instruction of a personal trainer on June 6, as part of efforts to mark Global Wellness Day. First celebrated in 2012, Global Wellness Day was established in Turkey, and is now marked by 73 countries. With the slogan of “one day can change your whole life”, the festival falls on the second Saturday of June every year. [Photo/provided to China Daily]

A customer of Shangri.La Hotel Harbin learns how to use gym equipment under the instruction of a personal trainer on June 6. [Photo/provided to China Daily]

People pose for a group photo to mark Global Wellness Day in the fitness center of Shangri.La Hotel Harbin on June 9. [Photo/provided to China Daily]